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Tag Archives: Joni Johnson

Dinner out doesn’t have to mean “calories on”

by joni on 08. Apr, 2012 in Weight loss

The end of the recession will trigger at least a few more meals out for most of us. Americans eat about 24% of all meals at restaurants, according to the National Restaurant Association. This can be an easy way to add a few unwanted pounds, if you’re not careful. Going out for lunch or dinner [...]

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Get the precious sleep you need

by joni on 25. Feb, 2012 in sleep, Uncategorized

We at Instafirm Body Wrap have a lot of ways to keep you looking and feeling your best, but nothing beats a good night’s sleep. Good sleep strategies are essential to deep, restorative sleep. earn to avoid common enemies of sleep and trying out a variety of healthy sleep-promoting techniques so you can a good [...]

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Mineral Body Wraps Featured on Real Housewives of Atlanta

by joni on 24. Jan, 2012 in Uncategorized

We are so excited to have the mineral body wrap featured on The Real Housewives of Atlanta on Sunday, January 22nd. It will re-air Tuesday, January 24th @ 9pm on Bravo. Reality TV has been the rage for over a decade. Think – The Apprentice, Survivor and my personal favorite, American Idol. The series delves into [...]

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